Trying to work your way through anxiety disorder is a lonely road. Try as you might, people just can not seem to wrap their head around it. It is not hard to understand why. Most of us that have suffered through anxiety disorder fully understand how complicated and confusing it can be. I know for me it is the one thing in my life that I have not been able to fully master, and I have my doubts that I ever will entirely. When you consider this, it is even easier to understand how someone that is not experiencing it can be confused and frustrated. What are we to do? Read the rest of this entry
Posted July 6th, 2010 by C. King, M.Ed.
Posted March 30th, 2010 by C. King, M.Ed.
Everyone that suffers from panic and anxiety attacks in public knows that familiar feeling of shame and embarrassment. Your heart starts to race a hundred beats a minute, you begin to sweat and the world sometimes begins to spin around you. Recovering from an anxiety attack in public is possible, no matter how hard it may seem to be on the surface.
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