According to several surveys and reports from experts it is said that the most common type of psychological disorder that people around the world and especially in America deal from is anxiety disorder. However, up until now there is no strong evidence that can lead to the root cause of social anxiety disorder. Based on many medical reports and expert researches; there are three basic reasons through which a person can get social anxiety disorder; however, again, none of these causes are proven scientifically. The three ‘maybe’ causes behind social anxiety disorder are; our brain, our genes, or our life experiences. Read the rest of this entry
Posted March 18th, 2012 by C. King, M.Ed.
Posted April 22nd, 2010 by C. King, M.Ed.
Teenage anxiety disorder is a leading cause of a great many problems that are often attributed to other causes. Many times we chalk up problems to just “being a kid” when in fact they are suffering from teenage anxiety disorder. This intrusive and difficult problem can enter into kid’s lives at any number of different ages, and can hang around for an entire lifetime without proper treatment and attention. Thought it is scary, teenage anxiety disorder is often treated well if it is noticed early. So what is teenage anxiety disorder anyway and how can I recognize it?
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Posted April 12th, 2010 by C. King, M.Ed.
Anxiety disorder can cause a great many problems in a person’s life, and a lack of exercise is a very common one. When a person suffers from anxiety disorder, they often freeze with fear over their symptoms. This can cause them to avoid any measure of exercise, for fear they will make “whatever is wrong with them” worse. The truth is, they may be avoiding the very thing that can solve their anxiety.
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Posted March 30th, 2010 by C. King, M.Ed.
Everyone that suffers from panic and anxiety attacks in public knows that familiar feeling of shame and embarrassment. Your heart starts to race a hundred beats a minute, you begin to sweat and the world sometimes begins to spin around you. Recovering from an anxiety attack in public is possible, no matter how hard it may seem to be on the surface.
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Posted March 15th, 2010 by C. King, M.Ed.
When you experience a panic attack your body is tricking itself. You are feeling all the normal things that a person would feel if they were facing grave danger. Your body reacts in such a way that you are at optimal attention levels. The only problem is, there is generally no real danger. The result of this panic attack is usually a sensation of being unable to breathe and any number of other symptoms. How do you stop a panic attack in simple language? You show the body that there is no real danger…
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